Zindel Segal – Mindfulness and Depression
Mind & Life
00:00
The Importance of Mindfulness-Based Cognitive Therapy
I know you've done a lot of work using digital platforms and ways to allow these practices to be more accessible. Do you want to share the current state of what you've been involved in with that? Yeah, thanks for asking. It's been really interesting because the starting point for a lot of the digital work once again comes down to access. And so we're very encouraged by the fact that it could be made more accessible.
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