17min chapter

Nitty Gritty Training cover image

Endurance Training Q and A

Nitty Gritty Training

CHAPTER

Balancing Training and Life

This chapter explores the complexities of managing endurance training alongside academic and work commitments for college students. It discusses the essential balance between prioritizing training, social activities, and the sacrifices needed for success in both athletics and academics. Personal anecdotes and a humorous take on pizza preferences illustrate the lighter side of navigating these challenges while emphasizing the importance of understanding one’s personal goals.

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