The Importance of Barbell Exercises

A lot of these machines are probably designed by really intelligent people. They're thinking, let's get people to be really excited about these pieces of equipment. Manufacturers of machines do not build machines based on what is best for the anatomy. It's more commercially viable to make a new machine every couple of years. Some gyms don't bother to equip their facilities with something that does different things in three or four places. And if you went according to my rules, but they have nothing like this, I'd say there's so much to learn from you.

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