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The HyPaultrophy podcast

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The Role of Resistance Profiles in Regional Hypertrophy

With two Biceps curls, I'm going to get more variation than their six or seven Biceps curls. So ultimately in those two co variations, I've got more variety essentially in terms of what different regions of the muscles are actually working within that group. And I do think that resistance profiles can play a part in potentially like in regional hypertrophy stuff. Could you end up with some more distal hypertrophy in the biceps? Because that I mean, it's possible. We don't have any. But basically I look at the exercises that have been programmed and I can see that biomechanically they are all exactly the same Viceps curl just with a different implement or

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