19min chapter

Journey to the Sunnyside cover image

Bright Days, Clear Nights, Better Sleep - w/James Swanwick

Journey to the Sunnyside

CHAPTER

Embracing Sobriety and Lifestyle Transformations

The chapter delves into the speaker's decision to stop drinking for health reasons and their experiences at high-profile events sober, encountering notable figures like Mark Cuban and Elon Musk. It explores the concept of sober tests, transitioning to an alcohol-free lifestyle, and finding empowerment by stepping out of comfort zones. The narrative also highlights the benefits of habit swapping and morning routines in creating a fulfilling life without alcohol.

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