2min chapter

The Science of Success cover image

The Number One Reason Why You Resist Making Big Changes In Your Life with Jen Sincero

The Science of Success

CHAPTER

The Importance of Awareness

"If you can't catch yourself in these thought patterns that are constantly creating self-sabotage, it's very hard to ever really identify them," she says. "It's amazing how many stories from outside of ourselves that aren't true." Your family is definitely the deepest and the most prevalent part of your identity as a child or young adult,. But it's mostly familial; we believe our parents because they're our foundation.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode