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5min chapter
Beckenboden – der Muskel, ohne den nichts geht
Aha! Zehn Minuten Alltags-Wissen
Die positiven Auswirkungen eines Monats Abstinenz von Alkohol
Eine Analyse über die gesundheitlichen und wohltuenden Effekte von einem Monat ohne Alkohol, basierend auf einer Studie, die verbesserten Schlaf, mehr Energie, Gewichtsverlust, verbesserte Konzentration und positive Hautveränderungen bei den Teilnehmern des Dry January zeigte.
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