Growth Mindset Psychology: The Science of Self-Improvement cover image

165: Morning routine - Stop hacking it and start enjoying it - Sam Harris

Growth Mindset Psychology: The Science of Self-Improvement

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Introduction

Exploring the significance of morning routines in setting the tone for a productive day, debunking the notion of 'hacking' routines, and offering actionable advice on cultivating a positive and wellness-focused morning routine.

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