Is There a Difference Between Performance and Performance?

A lot of people sacrifice their human activities for this fitness performance type thing. We as a culture keep looking to that how we can perform fitness wise, exercise wise and are completely ignoring all the biological can'ts around it. So that's not my perspective. My perspective is not about you as an exerciser. It's about you as a human being. How, how well are you being or doing your, your human activities? And so that's what I do. What I do, what IDo.