AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
8min chapter
The $2M Longevity Protocol: Bryan Johnson’s Biohacking Blueprint
The Rich Roll Podcast
Approach to Nutrition and Diet
Discussion on their approach to nutrition and the development of their diet, including specific foods they eat and prioritizing each food based on its effect size. They also mention measuring biomarkers and the positive results they have seen in terms of aging, cardiovascular health, and bone density.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode