
130. How To Stay Present During Sex: Embrace Your Pleasure, Regulate Your Nervous System, & Work Through Sexual Trauma
Honeydew Me
00:00
How to Orient in Stress
Don't try to make these decisions when you're in stress or a trigger. Practice orienting when you're totally fine. When everything's frigging copasetic. I am a small animal who drinks a lot of, I like to have like 27 beverages at once. So, I tie all new habits to peeing. Because peeing is the thing he do very oftenly. You know what I'm talking about? Oh, I do. I'm a pee machine. So, yeah. Neat."
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