Ep. 87- Practical Programming Tips For YOU
Iron Culture presented by MASS
00:00
The Importance of Experience in Muscle Strength Training
The only answer is it depends right? Yeah, and uh yeah 45 minutes in So who do we want to thank eric for this episode? We want to shout out obviously the muscle strength pyramids. We want to shouts out mass monthly application strength sports Uh, that's everything a month, uh big science. Yep. Just big science in general,. Who I'm in the pocket ofYeah, but um, yeah, I think uh we talked about this offer a little bit is that That saying it depends is kind of a cop out, you know, because of course it depends Um, and I got to give a To give a big shout out to niktou manello,
Transcript
Play full episode
