2min chapter

LEVELS – A Whole New Level cover image

#211 - Understanding your cholesterol panel & metabolic health blood tests | Dr. Robert Lustig & Dr. Casey Means - (Replay)

LEVELS – A Whole New Level

CHAPTER

How to Shoot for a Fasting Insulin Level

Fasting insulin isn't just telling you about the pancreas. It's actually telling you more about the liver. So as it's getting higher, it's a sign of dysfunction happening in an organ that is critically important for all us because of our health. If your fasting insulin is anywhere under six, seven, you're in fine shape. Once you get above 10, you're starting to be a question.

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