10% Happier with Dan Harris cover image

Oliver Burkeman, The Power of Negative Thinking

10% Happier with Dan Harris

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The Importance of Self Discipline in Time Management

productivity techniques are an extreme expression of something that we're all as a society very locked into which is this idea that efficiency is the answer to having too much on our plates. Getting more efficient at doing stuff just means that you work even more in an even more rushed fashion through an infinite pile of tasks, and it's also affected by sort of social expectation right because if you the better and faster you get it doing things the more you expect of yourself, the more other people expect of you. You could always have more ideas or your over demanding boss could always put more tasks on your on your desk. And I think that isn't just email I think that works for all sorts of things in

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