Own Your Future with Dean Graziosi cover image

Reduce Overwhelm, Anxiety and Stress w/Alex Ortner

Own Your Future with Dean Graziosi

CHAPTER

The Power of Tapping to Release Overwhelm and Stress

This chapter explores the concept of tapping as a tool to release overwhelm, anxiety, and stress. The hosts discuss how tapping can help individuals acknowledge and release negative emotions, access their prefrontal cortex, and find solutions for personal growth. They also discuss the benefits of tapping in managing responsibilities and making better decisions.

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