"It cured my hangover i felt fucking amazing it was the best i'd ever felt wow and it worked" "I remember talk i remember telling those guys i'm never doing this i'm never not doing this ever again" He explains how he became acclimated to a cold plunge that helped him get over his hangover. The man behind under armor says you can learn from people who have been through similar situations in order to achieve your goal of becoming an Olympic swimmer, triathlete or professional athlete.
In today's episode, Andy is joined in the studio by Casey Adams. Casey is a young entrepreneur and personal brand expert. They discuss the trigger that made Casey start 75 Hard, the effects the program has had on his relationships, and how you can develop the skillsets to lead you closer to success.