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4min chapter
Ep. 80: Habit Tune-Up: Deep Work After Hard Days
Deep Questions with Cal Newport
Balancing Tasks and Embracing Relaxation
This chapter explores effective strategies for managing both challenging and easy tasks during a transition back to academic life after a research leave. It also delves into the importance of VPNs for online privacy and offers insights into relaxation techniques that promote recovery after intense work sessions.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode