Plantapalooza: Diversifying Your Gut Microbiome Through a Plant-Based Diet with Married to Health
The Outlier Health Podcast
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How to Eat Diversity
If the plants aren't in your home, they're not in your stomach either. So it's, how are these plants coming into my home? Am I supporting a produce delivery program or a CSA? If they're living with you, you're more likely to come into contact with them and include them in your meals. This is an opportunity and maybe a call to action for this person to say, okay, let me at least switch up my veggies.
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