Mindfulness Belongs in the Workplace
Reality-Based Leadership
00:00
How to Be a Mindful Leader
Breath meditation is what we practice and it's interesting in that practice we label thoughts to eliminate them. It really reduces them the way less than what they are. So as a leader I know you've talked about living in unintentional without motive role model but people can see you move through the world differently. You have some happiness practices you're training peoplewhat else can we leaders do to find the way to incorporate mindfulness?
Transcript
Play full episode
