#638 Addicted To Drama - Dr. Scott Lyons
Mental Illness Happy Hour
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How to Get Somatic Experiencing
Peter Levine is the founder of Ergo's Institute of Somatic Experiencing. He says there are a lot of practitioners out there who can help people deal with their trauma. "Somatic experiencing" involves going through withdrawal from addictive behavior, he says. The process isn't an easy task and it takes a long time, but it's so worth it," said Levine.
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