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Ep 28 — Richard Schwartz, PhD — Internal Family Systems

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CHAPTER

The Difference Between Fire Fighters and Protectors

As a family therapist, i decided i'd better start to learn how system operates. And as i started to explore what was i doing wrong, i started to learn that we all have parts that got hurt in our life. Those times impacted the most vulnerable parts of us and locked them away. So without knowing that, we're actually locking away our most precious qualities. After they get hurt, we don't want anything to do with them,. We or other parts, put them in a cave or abyss or abasement somehow.

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