Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
Lit Society: Books and Drama
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Don't Do What Everyone Is Doing
When we are unsure how to act, we look to the crowd around us for direction. We tend to adopt the behaviors of the crowd because we'd rather be wrong with the crowd than right by ourselves. Many times our cravings are connected to commonplace human desires. So there are ways to break those bad habits when you realize the cause of them.
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