10min chapter

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Episodes We Love: Where's the Beef?

Endless Thread

CHAPTER

Debating Dietary Extremes: The Carnivore Diet Explored

This chapter investigates the impact of social media on the rise of the carnivore diet, featuring insights from a nutrition scientist who critiques the diet's controversial claims. It discusses the importance of peer-reviewed research and anthropological evidence, particularly regarding misconceptions about the Hadza people's diet, emphasizing a balanced understanding of both meat and plant-based foods.

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