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2492: How Probiotics Affect Fat Loss, Muscle Building & Cognition with Dr. Zain Kassam

Mind Pump: Raw Fitness Truth

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Exploring the Gut-Brain Connection

This chapter investigates the complex interactions between the gut microbiota and brain function, revealing the gut-brain axis and its influence on behavior and emotions. It discusses the role of probiotics in enhancing muscle performance and grip strength, alongside their potential therapeutic impact on autoimmune diseases and mental health. The chapter also examines fecal transplants and their effectiveness, paving the way for future research in microbiome-related therapies.

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