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E127 - Dame Kelly Holmes (Re-Release): Be kind - everyone is fighting a battle you know nothing about.

The High Performance Podcast

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The Emotional Journey of an Athlete: Responsibility Amidst Adversity

This chapter explores the emotional challenges athletes face while chasing their dreams, such as the lack of support for mental health during tough times. It emphasizes personal responsibility and the transformative journey from vulnerability to strength amidst injuries and setbacks.

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