10% Happier with Dan Harris cover image

The Science Of Speaking Up For Yourself | Elaine Lin Hering (Co-Hosted By Dan's Wife, Bianca!)

10% Happier with Dan Harris

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Navigating Difficult Conversations

This chapter examines the intricacies of communication, highlighting the need for self-reflection and awareness of silencing behaviors in discussions. It offers practical strategies for promoting effective dialogue while respecting human dignity and managing differing opinions.

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