2min chapter

ADHD Experts Podcast cover image

327- How CBT and ADHD Coaching Can Help Adults Manage Their Symptoms Naturally

ADHD Experts Podcast

CHAPTER

Do You Want Me to Move It?

A dh d coaching is a client centered process. It's a collaboration, like a joint venture between two people. Who that client is is based on their unique brain wiring and what inspires them to move forward. What we know about a d h d coaching is that ad h d coaches have an d h d lens. And the a d hd lens is about understanding that who that client is not what they have or haven't done.

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