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Is There One Perfect Diet For All Humankind, Keto vs. Plant-Based, Hunger & Carb Cravings Pro Tips & More With Matt & Wade, Authors Of The Ultimate Nutrition Bible.

Boundless Life

CHAPTER

Intro

This chapter clarifies that the true advantage of dietary changes lies in the introduction of new nutrients rather than just the elimination of unhealthy foods. It also explores personalized health solutions, including testosterone replacement therapy and innovative supplements like urolithin A, while emphasizing the importance of reputable health practices for overall wellness.

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