18min chapter

The Jordan Harbinger Show cover image

198: Mark Manson | Channeling Hope, Choosing Problems, and Changing Values

The Jordan Harbinger Show

CHAPTER

Balancing the Thinking Brain and Feeling Brain

In this chapter, they discuss the importance of balancing our thinking brain and feeling brain. They talk about how some people either suppress their thinking brain and rely solely on their emotions, or they try to shut down their emotions and be logical. However, true psychological health comes from training both brains to communicate and understand each other.

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