The Anxious Achiever cover image

Anxiety Is a Habit

The Anxious Achiever

00:00

Introduction

H b r presents, i'm more errants me. We look at stories from business leaders who've dealt with anxiety or other mental health challenges. Doctor judson brewer talks about why your anxiety might be a habit and you're worrying too. Author charles duhig discusses how habits relate to ad h d.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app