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How to Use Your Hormones to Optimize Training - With Miesha Tate
The Resetter Podcast with Dr. Mindy Pelz
How to Change Your Day of Wrestling
I'm really curious then as I start to wrap my mind around this that would this change day of wands or day of the fight, um, way ends is a whole other right element to my sport. But what I would probably do is have you eat earlier in the day? Are you allowed like, can you do exogenous ketones? You mean like drinking them? Yeah. They don't like test you for that one. It makes so much sense because you have testosterone. Testosterone is at that time, you're not getting it any other time in a cycle. Now you've neurochemically got all the resources to kick butt.
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