2min chapter

Short Wave cover image

Anxious? Try Watching A Scary Movie

Short Wave

CHAPTER

The Thrill of Fear: Understanding Our Love for Horror Movies

This chapter explores the psychological and biological factors that contribute to the enjoyment of horror films, focusing on the thrilling responses elicited by the sympathetic nervous system. It examines the interplay between controlled fear and mindfulness, revealing how horror can serve as a therapeutic experience while balancing primal instincts with cognitive understanding.

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