3min chapter

Mark Bell's Power Project cover image

MBPP EP. 718 - David Weck & Chris Chamberlin: Tools & Strategies To Improve Your Movement Mechanics

Mark Bell's Power Project

CHAPTER

How to Get Out of Pain

i want to help people get out of pain, because i think that pain and or fear, is a big thing that is keeping people on the couch. I'm a big believer that you can't fix the body with the body. They have to work together. It's bo body, mind, spirit. And this stuff that you hold on to from when you're a kid a is part, it's part of what's kind of bleeding into your system to day a. Meri: "I would like to really strip everyone away from as many excuses as possible"

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