Magnesium - Dr. Greg Kelly - Bioavailability
Collective Insights
00:00
The Essential Role of Magnesium in Aging
This chapter examines the crucial functions of magnesium in the body, particularly its impact on healthy aging. It highlights the importance of magnesium for DNA repair, gut health, and cognitive function, while also discussing the challenges older adults face in absorbing this vital mineral. The conversation addresses the relationship between magnesium levels and hearing health, emphasizing the need for better understanding and assessment of magnesium bioavailability and deficiency.
Transcript
Play full episode
