AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
21min chapter
Magnesium - Dr. Greg Kelly - Bioavailability
Collective Insights
The Essential Role of Magnesium in Aging
This chapter examines the crucial functions of magnesium in the body, particularly its impact on healthy aging. It highlights the importance of magnesium for DNA repair, gut health, and cognitive function, while also discussing the challenges older adults face in absorbing this vital mineral. The conversation addresses the relationship between magnesium levels and hearing health, emphasizing the need for better understanding and assessment of magnesium bioavailability and deficiency.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode