What's Really Standout to You?

Meani've, i've written three books on the signs of kindness. The idea of how it feels can impact your heart, your blood s. Or compassion, how compassion feels, can actually cause an effect inside ourselves. And this is all mind body connection, because it comes down to what whild am i pointing my mind in? Amazing, isn't it? Loke if ijust do mindfulness, for people have never tried it,. If you just breathe, which i hope most people are doing at the moment, is breathing. Instead of focusing just in the breath, focus, as i explained aly, on thinking kindly of people.

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