Episode 50A - Ultrarunning nutrition evolution | JasonKoop
Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes
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Where Do You See the Biggest Challenges Coming?
It really depends on the athlete. It could be something as simple as, Hey, my pinky toe, right? Something totally benign. You don't really see it during the entire process or whatever. Some of these things are so long and length that you end up having different limiting factors for different parts of the expedition. And the ability to plan into forecast for that is that actually becomes quite consequential when you're helping athletes try to navigate the whole thing"
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