House Guest with Kenzie Elizabeth cover image

Body Image, Gaining Confidence, Mental Health, Feeling Lost & Being Nice to Yourself with Cat Mignano

House Guest with Kenzie Elizabeth

00:00

The Importance of Setting Boundaries

I think I used to take things way more personal. Like if I was around a group of friends who knew I was struggling and they would say like, Oh, I'm not eating lunch today, I would take that personal. But in reality, like no one is thinking of you. And I've learned that as I've gotten older. It's just like irresponsible for sure to talk about certain things in front of you.

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