The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness cover image

Dear Digital, We Need To Talk, with Dr Kristy Goodwin

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness

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How Does Technology Impact Us as Adults?

"There is something about the online world, both professionally and personally that draws us in," she says. "We often put it under the guise of, you know, I've got to be online for work or I'm doing the online groceries." The author's daughter Kira took off her nappy and offered herself head to toe as a form of 'fecal transplants' She believes this may have helped improve her gut microbiome but also had an adverse effect on her health.

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