87: What's Your Biggest Running Fear?
The Running Channel Podcast
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Facing Fears in Running
This chapter explores various fears associated with running, from the anxiety of tripping and falling to concerns about finishing last in a race. The speakers share personal anecdotes and offer practical advice on overcoming these fears while highlighting the importance of mental resilience and camaraderie among runners. With a blend of humor and reflection, they emphasize that all runners, regardless of their pace or experience, are valid in their journeys.
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