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#215 - The gut-brain connection | Michael Gershon, M.D.

The Peter Attia Drive

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Exploring Probiotics for Gut Health Recovery

This chapter focuses on the key factors in selecting probiotics to restore gut health after antibiotic use, highlighting specific strains like lactobacilli and Saccharomyces. It also examines storage needs and the future of bioengineering in enhancing probiotic therapies.

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