Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact cover image

From Default to Design: Best-Selling Author Ben Azadi Shares His Transformation Journey & the Profound Impact of Gratitude

Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact

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The Power of Small Changes and Taking Responsibility

The speaker shares their personal journey of transformation, discussing their addiction to drugs, video games, and food, and their struggle with depression. They talk about how making small changes every day, such as moving their body and eating real food, led to their significant weight loss. They emphasize the importance of changing thoughts, emotions, and responses, and how taking responsibility was the first step towards their transformation.

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