2min chapter

We Study Billionaires - The Investor’s Podcast Network cover image

RWH028: Lessons From Legends w/ Mohnish Pabrai, Tom Gayner, & John Spears

We Study Billionaires - The Investor’s Podcast Network

CHAPTER

How to Deal With Negative Emotions

CNN's John Sutter shares some of his favorite ideas from the book "Letting Go" Letting go involves being aware of a feeling, letting it come up and letting it run its course without wanting to make it different or do anything about it. The technique is to be with the feeling and surrender all efforts to modify it in any way.

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