2min chapter

The Diary Of A CEO with Steven Bartlett cover image

The Man That’s Ageing Backwards: “I Use My Son’s Blood To Reverse My Age! I’m Now 18!” Bryan Johnson

The Diary Of A CEO with Steven Bartlett

CHAPTER

How to Eat a Healthy Life

"I'm actually starving. It's just gone for a clock and I haven't eaten today but you were very kind in bringing me some food." "My daily caloric intake is 2,250 calories a day. There's not a single calorie in my entire life protocol that exists for any reason other than serving an objective in the body"

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