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Ep #21 | WTF is Longevity? | Nikhil ft. Nithin Kamath, Bryan Johnson, Prashanth, Jitendra, & Seema

WTF is with Nikhil Kamath

CHAPTER

Innovations and Insights in Health

This chapter explores entrepreneurial opportunities within the health sector, focusing on food quality, AI advancements, and the unique healthcare needs of India. It highlights the importance of foundational health practices while addressing women's health issues, including fertility and the effects of environmental contaminants. Additionally, the discussion looks at longevity, emphasizing a balanced approach to sleep, diet, and exercise for optimal health outcomes.

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