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559: Microbiome Expert: Eat These Foods to Heal Your Gut & Age in Reverse | Dr. William Davis

The Ultimate Health Podcast

CHAPTER

Supplements and their Effects on Gut Health

The speakers discuss their experiences with taking different supplements and the positive effects they have seen, including weight loss, improved health markers, and positive effects of probiotics. They also explore the topic of increasing the number of microbes in the gut and the potential benefits. The chapter highlights the power of the microbiome and its potential to revolutionize healthcare, including examples of how it can impact different aspects of health.

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