How to Avoid Injuries

A round-up of some of the best episodes and moments from That Triathlon Show in 2022.   

IN THIS EPISODE YOU'LL LEARN ABOUT:

-Tim Reed

-Bex Milnes

-Mark Burnley

-Tim Podlogar

-Alan Murchison

-Glenn Poleunis

-Paulo Sousa

-Eoin Everard

-Erin Carson

-Tom Bell

-Andrew Sellars

SHOWNOTES:

https://scientifictriathlon.com/tts371/

SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE:

www.scientifictriathlon.com/podcast/

SPONSORS:

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FORM Smart Swim Goggles give you unprecedented real-time feedback in your swim training through a display on the goggle lens. See every split to stay on pace, track your stroke rate and don't let it drop, use heart rate to become more scientific and precise with your training (through integration with Polar HR monitors) and analyse more in-depth metrics post-swim in the app. You can also use a vast library of workouts or training plans, or build your own guided workouts. Get 15% off the goggles with the code TTS15. 

LINKS AND RESOURCES:

• Training talk with Tim Reed | EP#350
• Training talk with Bex Milnes | EP#353
• VLaMax, Polarised training, Fatigue and Complexity with Mark Burnley, PhD | EP#331
• Carbohydrates – science and practice with Tim Podlogar, PhD | EP#354
• The Performance Chef – Alan Murchison | EP#366
• Training talk with Glenn Poleunis | EP#335
• Training talk with Paulo Sousa | EP#360
• Injury prevention, strength training, and running biomechanics with Eoin Everard, PhD | EP#336
• Strength coach Erin Carson | EP#367
• Training talk with Tom Bell | EP#356
• Physiology, testing and respiratory training with Andrew Sellars | EP#361

RATE AND REVIEW:

If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/

CONTACT:

Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.

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