Achilles & Patellar Tendons with Jarrod Antflick
Jacked Athlete Podcast
Comparison of Seated and Standing Calf Exercises for Achilles Tendons
Exploring the muscle impact variation between seated and standing calf exercises and the significance of loading positions for Achilles exercises based on recent research findings.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
