
Trail Running Series: John Kelly on Longevity at the Top
Uphill Athlete Podcast
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The Importance of Curiosity in Running
There were definitely times early on in Barkley my first few attempts there where it got a bit obsessive and consuming in terms of you know I have to finish. And that has evolved into now also being a curiosity but more internally like the things that I learn about myself going out and taking on these challenges. These adventures have played a huge role in other areas of my life whether it be my career or as a father or as a husband that they have improved me in significant ways. It was overall the training and preparation I think was not the healthiest approach and it was a bit of a negative impact on my life.
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