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Episode #161: Process in Quitting Explicit Matter: What You Need to Know — Dr. Trish Leigh

Dr. Trish Leigh

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Understanding the Process of Overcoming Porn Addiction

This chapter highlights the necessity of treating porn addiction as a process that requires dedication and multi-step strategies. It discusses the importance of rewiring the brain's dopamine responses and developing new skills to foster long-term recovery and prevent relapse.

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