2min chapter

On Purpose with Jay Shetty cover image

3 Ways to Learn to Regulate Your Emotions in Stressful Times & Approaching Disagreements with Respect and Positivity in Your Relationship

On Purpose with Jay Shetty

CHAPTER

The Art of Venting

The number one thing that keeps couples together is not date nights, says John Gottman. "I want to talk about it now and figure it out right now," he writes in his new book Venting. He calls his wife a hider because she doesn't like to deal with conflict immediately.

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